🔥 Join 50,000+ disciplined individuals

Build Unstoppable
Discipline

IronFocus is the ultimate tactical companion for 75 Hard, Monk Mode, and deep work protocols. AI-powered coaching meets military-grade accountability.

4.8★
App Store Rating
50K+
Active Users
1M+
Challenges Completed
IronFocus App – Daily Protocol Dashboard

Tactical Tools for
Elite Performance

Everything you need to build unbreakable discipline and achieve peak productivity

🎯

75 Hard Challenge

Complete protocol tracking with dual workouts, diet adherence, progress photos, and daily reading requirements.

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🧘

Monk Mode Protocols

Customizable deep work sessions with meditation integration, digital detox, and focus enhancement tools.

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🤖

AI Tactical Coach

Personalized insights, habit optimization, and adaptive recommendations based on your performance data.

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🏅

Tactical Badges

Gamified achievement system with 50+ medals, streak tracking, and competitive leaderboards.

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📊

Elite Analytics

Deep insights into your discipline patterns, focus hours, completion rates, and long-term progress trends.

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⏱️

Deep Work Timer

Distraction-free focus sessions with Pomodoro technique, ambient sounds, and automatic app blocking.

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See It in Action

Every screen built for focus, accountability, and results

IronFocus Splash

Brand

Home Dashboard

Dashboard

75 Hard Tracker

75 Hard

Monk Mode

Monk Mode

AI Coach

AI Coach

Badge Vault

Badges

Stats Overview

Analytics

Deep Work Session

Deep Work

Challenges Hub

Challenges

Streak History

Streaks

Milestone

Milestones

Profile

Profile

Your Path to
Discipline

Choose your protocol
01

Choose Your Protocol

Select from 75 Hard, Monk Mode, or create your own custom discipline protocol tailored to your goals.

Daily execution
02

Daily Execution

Check off tasks, track habits, and maintain your streak with AI-powered reminders and accountability.

Earn and evolve
03

Earn & Evolve

Collect tactical badges, unlock achievements, and level up your discipline with weekly insights.

Trusted by the
Disciplined

★★★★★

"Completed my first 75 Hard challenge with IronFocus. The AI coach kept me accountable when I wanted to quit. Best $2 I've ever spent."

JD
James Davidson
Entrepreneur
★★★★★

"The Monk Mode protocol transformed my productivity. I've written 3 books this year using the deep work timer. Absolutely essential."

SM
Sarah Mitchell
Author & Creator
★★★★★

"As a student, the focus sessions and habit tracking helped me maintain a 4.0 GPA while working part-time. The tactical badges are addictive!"

AK
Alex Kumar
Graduate Student

Simple, Transparent
Pricing

Invest in your discipline. Cancel anytime.

Annual

$19.99/year
2 months free
  • ✓ Everything in Monthly
  • ✓ Exclusive annual badges
  • ✓ Early access to features
  • ✓ Community access
  • ✓ Quarterly coaching calls
  • ✓ Custom protocol builder
  • ✓ Team challenges (up to 5)
Go Annual

Best value • Billed annually

Ready to Build
Unstoppable Discipline?

Join thousands of high-performers who trust IronFocus to maintain their edge. Start your transformation today.